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There’s no shortage of non-dairy milks on the market, but which comes out on top for taste, texture and sustainability? Our expert reveals all
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Plant milk is everywhere. Once a niche alternative, it now lines supermarket shelves in endless varieties – oat, almond, soya, hazelnut, coconut, rice, pea – and is often the product of choice in coffee shops. Whether for ethical, environmental or dietary reasons, more and more people are ditching dairy. But not all plant milks are created equal. Some taste fantastic on their own but split in hot coffee or tea, some are ultra-processed, and others still have questionable sustainability credentials. Even so, according to the environmental charity Hubbub, oat, almond and soy milk generate at least 68% fewer planet-warming emissions than conventional dairy milk, require less land and fresh water, and have a lower impact on waterways through chemical run-off and eutrophication.
I tested 10 plant-based milks, judging them on taste, texture, ingredients, sustainability and how they perform in coffee, and I enlisted my local cafe, Oru, in south-east London, to help me assess them for taste, texture and stability once heat is applied. Here’s how they measure up.
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